HOW IT WORKS
to set your training goals.
and choose one of our highly qualified trainer (Screened, Certified, experienced or with extensive academic credentials).
a science-based, tailored, and personalized workout with a daily follow-up from your online trainer based on your training goals. Or simply benefit from one of our goal oriented, dynamic and adaptive training templates.
your workout schedule on the LYFTCALENDAR.
with your trainer and get feedback on your workout.
Log your workouts
and receive a working load recommendation using an advanced performance predicting software.
Track your performance
on multiple data points (Weight, 1RMs, Body fat).
footage of your progress in a gallery (Form Videos, Pictures).
Downloading Aplyft allows you to join a community of highly motivated and driven individuals. It connects you with qualified experts that will push you towards your physical goals. Doing that and investing this amount in yourself will eventually carry over to all sides of your life.
Join the community and Train Smart.
Enter your email for a chance to win a free 4-week personalized training program with one of our highly qualified trainers.